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15 Day Push-Up Challenge

  • 15 Days
  • 16 Steps
Everyone who has completed at least one step will get a badge when the program ends.

About

Push-Ups are one of the best exercises to strengthen your chest, triceps, shoulders and core stabilizers. Also they can be done just about anywhere with no equipment being necessary. The challenge...

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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-Damian Owens 

American Council on Exercise Certified Personal Trainer

I personally want to help you find yourself. I found value in being active at a young age while being a state competitive track athlete in high school. I joined the United States Navy after graduation. This honestly just helped instill the drive to be the best version of myself. Through fitness I found the way I wanted to move through life...always with the best foot forward. After some time I became obsessed with the idea of helping others find themselves through fitness also. After a bit of research I came across ACE. That's where the fire burned brightest...the saying, "get people moving". I responded to the call! Now if you’re ready to begin the journey to be the best you, allow me to be a guide on your path. Let’s Get Moving!

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