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Why a Personal Trainer?

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Damian OwensDamian Owens

Just to start, if you’ve never trained and don’t know where to start, train but don’t really know what you’re doing, interested in a particular path but dont have any idea how to start or have any of the other questions out there...these are all places where a Certified Personal Trainer can help you!

Damian OwensDamian Owens

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    -Damian Owens 

    American Council on Exercise Certified Personal Trainer

    I personally want to help you find yourself. I found value in being active at a young age while being a state competitive track athlete in high school. I joined the United States Navy after graduation. This honestly just helped instill the drive to be the best version of myself. Through fitness I found the way I wanted to move through life...always with the best foot forward. After some time I became obsessed with the idea of helping others find themselves through fitness also. After a bit of research I came across ACE. That's where the fire burned brightest...the saying, "get people moving". I responded to the call! Now if you’re ready to begin the journey to be the best you, allow me to be a guide on your path. Let’s Get Moving!

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